November 9, 2019

There are a few reasons why we can get purple discoloration under eyes. A few triggers are:

-Allergies

-Iron Deficiency

-Dehydration

-Lack of Sleep

-Sinus Issues

-Adrenal Fatigue

We can do a lot of foot work at home. For allergies, pay attention to what make mucous in the bac...

November 7, 2019

"About 1 million Americans get kidney stones every year. Kidney stones can put you at risk for loss of kidney function. Depending on the type of kidney stone, limiting certain foods, including those high in oxalates or containing uric-acid forming purines, can help low...

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